As a licensed psychologist, I am honored to be able to share in your life journey and support you in living your life to the fullest. Perhaps you are hoping to make important lifestyle changes in order to feel happier or stronger. It may be that you seek understanding and assistance with a challenging relationship or adjustment to a new situation. Maybe you’re hoping to increase your motivation and enjoyment of life while lessening worry and mental exhaustion. Therapy services can assist you in meeting your goals and moving ahead on your unique journey.

My practice offers a warm, confidential, supportive environment in which you can make time to understand barriers, become aware of helpful strategies and practices, and move forward toward emotional and relational growth. My experience includes work with depression, anxiety, relationship difficulties, stress management, aging and caregiving challenges, work-life balance, and postnatal adjustment. In practice, I strive to build strong, trusting, and authentic therapy partnerships that can fuel a sense of self-efficacy and empowerment while serving as frameworks for further development outside the therapy hour as well. Clients working in my practice are individuals, couples, and groups of adults ranging in age from 18 to 90. Please browse my site to learn more about my services and decide if a complimentary phone consultation would be helpful to you.